There is a difference between searching for health & happiness and ACTUALLY DOING SOMETHING about it. In this episode, Katrina DiGiacomo shares her story of coaching gymnastics and CrossFit in-person for years and then branching into owning her online fitness & nutrition business. You can connect with her on IG @katrinadigiacomo OR @base_wellness. Katrina truly lives by example as a committed athlete and trainer who is dedicated to helping people reach their health & fitness goals. She shares practical strategies and long-term sustainable systems to help you live a happier & healthier life. Enjoy!